The mission of the Fitness Programs at the Connie & Jim John Recreation Center is to improve health and quality of living for the Kettering Community through a lifetime of fitness by providing safe, effective, and enjoyable fitness opportunities and education in outstanding facilities.
Yoga Class Schedule
The dates for the current session (Tues. 8:15 p.m. & Thurs. 12:15 p.m.) are:
- November 19, 21, 26
- December 3, 5, 10, 12, 17, 19
Note: No class on Thursday, November 28 due to Thanksgiving.
Students are invited to attend free of charge and there is a slight increase in rate to staff participants: $55/10 class session.
Payment is made directly to the instructor, Lois Schneider of the Yoga Loft, at the first class. The yoga style is Hatha Yoga. All classes are in the Group Exercise Room.
"You cannot do yoga. Yoga is your natural state.
What you can do are yoga exercises, which may reveal to you where you are resisting your natural state." ~Sharon Gannon
The Yoga Loft of Flint moves & merges: Kettering’s favorite yoga instructor, Lois Sharp-Schneider has moved The Yoga Loft into a new space in the Wade Trim Building, downtown Flint. Now called The Yoga Loft & Sharp Fitness, she & her daughter Allore offer Iyengar Yoga, Zumba, Cardio Kickboxing, Muscle Pump & Core Strengthening. Find class times at The Loga Loft.
Any Questions, Comments or Concerns? Please contact the Recreation Center at (810) 762-9732.